Dynamic Alignment with Carrie Owerko

1
Sep
Dynamic

What do we mean when we use the term alignment? How are we distinguishing between posture and alignment? And how does our yoga practice inform our everyday movement, alignment, posture, and perspective?

5_b-150x150Our yoga practice can serve our capacity to live a more fully embodied life. And by cultivating a dynamic sense of alignment we can increase not only our awareness but our ability to respond or do things in a variety of ways. Because life is unpredictable and dynamic, we need to be able to respond to life's ever changing circumstances in multiple ways, depending upon what we encounter.

Through an exploration of dynamic alignment we are better able to respond to life's many joys and difficulties with a stable, yet fluid, grace.

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carrie_oCopenhagenyoga is proud and happy to once again present Carrie Owerko from NYC.

This weekend we will look at dynamic alignment as a process of exploring how things work rather than getting too caught up in how they look.
In this way alignment is an expressive and optimal functionality that is sustainable over time. Come and play with the process of dynamic alignment.

Obs: This workshop is for all Yoga practioners with a minimum of two years of regular practice of yoga.

Info

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Time schedule :  31st august - 2 of September 

Friday :16.00-18.30

Saturday: 09.00-12.00 &13.00-15.00

Sunday: 09.00-12.00

Price: 1.950,- kr-

*Danish student pay to :
Account : 2107-3484309859 ( Nordea Bank)

*For foreigners to pay:
Payment For International students
IBAN DK5320003484309859
Swiftadresse: NDEADKKK

* Please remember to write your name, and the name "Carrie Owerko" .