Dynamic Alignment with Carrie Owerko

1
Sep
Dynamic

SIGN UP NOW AND PAY Ist JULY

What do we mean when we use the term alignment? How are we distinguishing between posture and alignment? And how does our yoga practice inform our everyday movement, alignment, posture, and perspective?

Our yoga practice can serve our capacity to live a more fully embodied life. And by cultivating a dynamic sense of alignment we can increase not only our awareness but our ability to respond or do things in a variety of ways. Because life is unpredictable and dynamic, we need to be able to respond to life's ever changing circumstances in multiple ways, depending upon what we encounter. Through an exploration of dynamic alignment we are better able to respond to life's many joys and difficulties with a stable, yet fluid, grace.

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Time schedule :  1st to 4th of September 2017

Friday: 10:00 -13.00 & 15.00-17.30

Saturday: 09.00-12.00 &13.00-15.00

Sunday: 09.00-12.00 &13.00-15.30

Monday: 10.00-13.00

carrie

Copenhagenyoga is very proud and happy to once again present Carrie Owerko here in Denmark.

In this workshop we will look at alignment as a process of exploring how things work rather than getting too caught up in how they look (that is, function over mere appearance). In this way alignment is an expressive and optimal functionality that is sustainable over time. Come and play with the process of dynamic alignment.

Obs: This is not only for Iyengar Yoga practioners, but for everyone with minimum of two years of regular practice of yoga.

Price: 3.950,- kr  The price includes:
Friday, Saturday and Sunday you will be served a morning snack upon arrival with tea, coffee and water and a lunch suitable for a yoga practioner, as well as afternoon snack after the yoga.
Monday will be served morning snack with tea and coffee.
You have to bring : One Sticky mat, 2 blocks, 2 belts, 4 blankets. You might want to consider four foam pads/or two long foam and two blankets) instead of 4 blankets.
Price: 3.950,- kr

*Danish student pay to : Account :2107-3484309859 ( Nordea Bank)

*For foreigners to pay: Payment For International students

 IBAN DK5320003484309859  Swiftadresse: NDEADKKK

* Please remember to write your name, and the name "Carrie Owerko" 2.

Send an e-mail to for reservation and pay 1 July: info@copenhagenyoga.com

Place of venue : The Yoga venue is held by Copenhagen Yoga at the beautiful tennis club: KB- BOLD KLUB.

Peter Bangs Vej 147, 2000 Frederiksberg