Classes
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Schedule
WED
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09:00 > 10:00ALL LEVEL
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10:30 > 12:00CONCUSSION THERAPYbeginners - Sign up
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15:45 > 16:45GENTLE YOGA
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17:00 > 18:30LEVEL 2-3
LEVEL 2-3. For you who are familiar with the inversions, and who has a stable practice. In this class you will also be introduced to the philosophy, pranayama and deep relaxation.
THU
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09:30 > 10:30VINYASA
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15:30 > 17:00CONCUSSION THERAPYbeginners - Sign up
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17:30 > 19:00LEVEL 1
LEVEL I
For you who are looking for basic grounding instruction. You have already attended min. 3 intro classes. In LEVEL I, you will be taught through the different stages of stretching, strengthening and relaxing poses. Always finishing of in shavasana.
