Classes

Classes and weekly schedule

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MON
  • 11:00 > 12:30
    CONCUSSION THERAPY
    beginners - Sign up

    CONCUSSION THERAPY

  • This is a therapeutic class for persons with concussion. Only 8 students pr class. Sign up nessecary for these classes
  • 19:15 > 20:30
    FOUNDATIONAL - start 20/1
TUE
  • 09:30 > 10:30
    INTERMEDIATE
  • 11:00 > 12:30
    CONCUSSION THERAPY
    advanced - Sign up

    CONCUSSION THERAPY

  • 15:15 > 16:45
    CONCUSSION THERAPY
    beginners - Sign up

    CONCUSSION THERAPY

  • This is a therapeutic class for persons with concussion. Only 8 students pr class. Sign up nessecary for these classes
  • 17:00 > 18:00
    GENTLE - INTERMEDIATE

    GENTLE - INTERMEDIATE

  • 18:15 > 19:45
    ADVANCED

    ADVANCED

  • LEVEL 2-3. For you who are familiar with the inversions, and who has a stable practice. In this class you will also be introduced to the philosophy, pranayama and deep relaxation.
WED
  • 10:30 > 12:00
    CONCUSSION THERAPY
    beginners - Sign up

    CONCUSSION THERAPY

  • This is a therapeutic class for persons with concussion. Only 8 students pr class. Sign up nessecary for these classes
  • 15:45 > 16:45
    GENTLE - Foundational
  • GENTLE- Foundational. Senior Iyengar yoga teacher Mette, guides you thru 60 min gentle yoga. All the poses are foundational Iyengar, so It is for all who needs calming, caring yoga. Leaving you calm yet energised. ready to go
  • 17:00 > 18:30
    FOUNDATIONAL
THU
  • 09:30 > 10:30
    VINYASA

    VINYASA

  • VINYASA - get a wonderfull 60 min. with asana in a flow, all linked together, so you will be leaving the class light and warm. always followed with relaxing stretches.
  • 15:30 > 17:00
    CONCUSSION THERAPY
    beginners - Sign up

    CONCUSSION THERAPY

  • This is a therapeutic class for persons with concussion. Only 8 students pr class. Sign up nessecary for these classes
  • 17:15 > 18:45
    FOUNDATIONAL
  • 19:00 > 20:00
    VINYASA

    VINYASA

  • VINYASA - get a wonderfull 60 min. with asana in a flow, all linked together, so you will be leaving the class light and warm. always followed with relaxing stretches.
FRI
  • 16:30 > 18:30
    Friday workshop
  • Twist It OUT. In this wonderfull envigoration detoxifying friday workshop taught by Mette.
  • 16:15 > 17:15
    FREE YOGA

    FREE YOGA

  • Enjoy all level free yoga class with Pernille
SAT
SUN
EN-DROPIN
EN-INTRO
EN-CONCUSSION