Classes
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Schedule
TUE
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09:30 > 10:30INTERMEDIATE
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11:00 > 12:30CONCUSSION THERAPYadvanced - Sign up
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15:15 > 16:45CONCUSSION THERAPYbeginners - Sign up
This is a therapeutic class for persons with concussion. Only 8 students pr class. Sign up nessecary for these classes
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17:00 > 18:00GENTLE - INTERMEDIATE
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18:15 > 19:45ADVANCED
LEVEL 2-3. For you who are familiar with the inversions, and who has a stable practice. In this class you will also be introduced to the philosophy, pranayama and deep relaxation.
WED
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07:30 > 08:30MORNING YOGA - start January
MORNING YOGA.
KICK START 2020. this is simple the best way to start.
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09:00 > 10:00ALL LEVEL
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10:30 > 12:00CONCUSSION THERAPYbeginners - Sign up
This is a therapeutic class for persons with concussion. Only 8 students pr class. Sign up nessecary for these classes
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15:45 > 16:45GENTLE - Foundational
GENTLE- Foundational. Senior Iyengar yoga teacher Mette, guides you thru 60 min gentle yoga. All the poses are foundational Iyengar, so It is for all who needs calming, caring yoga. Leaving you calm yet energised. ready to go
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17:00 > 18:30FOUNDATIONAL
THU
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09:30 > 10:30VINYASA
VINYASA - get a wonderfull 60 min. with asana in a flow, all linked together, so you will be leaving the class light and warm. always followed with relaxing stretches.
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15:30 > 17:00CONCUSSION THERAPYbeginners - Sign up
This is a therapeutic class for persons with concussion. Only 8 students pr class. Sign up nessecary for these classes
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17:15 > 18:45FOUNDATIONAL
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19:00 > 20:00VINYASA
VINYASA - get a wonderfull 60 min. with asana in a flow, all linked together, so you will be leaving the class light and warm. always followed with relaxing stretches.
