Yoga & Running on Mallorca

29
Jun
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Yoga & Running on Mallorca

Friday 29 June -Sunday 1 July

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With joy and pride in our hearts we welcome you all to our first world wide Yoga & Running workshop on beautiful Mallorca. Two strong forces joining in the Spirit of our love for Life it Self.

Magic happens- and one of these auspicious meeting occurred not so long ago when we, Josefine and Mette were introduced to each other. We just knew -this was special.

Josefine is a devoted mother and a dedicated runner. Last year the whole family moved to Mallorca to fulfil their dream- and it is happening.

She is the motivating runner for the sports brand ASICS and has been working as a running coach for several years.

Mette is the owner of Copenhagenyoga, a Internationally certified Hatha Iyengar yoga teacher. Initiated by her Guru, and deeply devoted to her family and the sadhana of teaching yoga. She has been teaching professionally for more than 20 years and has been travelling regularly to India and United States for decades. Until she fell in love with Mallorca, and this is where she and Josefine met.

Together we will enlighten your life with yoga, meditation and gentle running and hikes in the splendid scenery of Mallorca.

We will stay at the sweet Hotel Paguera Treff, 50 meters from the beach.

Info

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Price for the hotel: Tjek in from 12 pm depart sunday 12 at lunch
62€ per person pr night incl board ( brunch+ friday + saturday dinner). The name of the hotel is Paguera tref, and is situated 2 min from the beach !
SIGN up for the hotel:  info@pagueratreffhotel.com
Price for the Yoga & Running: 2500,- dkr pr person
Payment for yoga and running:
Danish students pay to:
Account: 2107-3484309859 ( Nordea Bank)

For foreigners to pay:
Payment For International students
IBAN: DK5320003484309859
Swift: NDEADKKK

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Retreat schedule

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Friday

4:30pm: ”Welcome to all” by Mette and Josefine

5:00-7:00pm: yoga and meditation

7:30pm: Dinner, which will be healthy and nutritional

 

Saturday

6:30-7:30am: Morning run with the sun rising

7:30am: Tea and coffee

8:00-09:30am: Yoga stretching and meditation

10:00am: BRUNCH

4:00- 7:00 pm: Beautiful hike by Josefine and at the location we will be doing meditation and stretching

8:00pm: Lovely healthy nutritious dinner at the hotel

 

Sunday

6:30:7:30am: Morning run with the sun rising

7:30am: Tea and coffee

8:00-10:00am: Yoga stretching and meditation

10:00 am: BRUNCH and farewell