copenhagen yoga®
yoga in the heart of copenhagen
Welcome to an autumn season with revitalizing yoga in the new beautiful studio in Magstræde - Yoga in the heart of Copenhagen.
FUNDAMENTAL
Fully booked
Join me for a fall season course where I will teach you all the basic yoga positions.
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Tuesday: 17.00-18.15
START: 13. August
SLUT: 28. Januar 2025
INTERMEDIATE
Join me for a fall season course resuming the flow of a strong practise with Intermediate yoga.
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Tuesday : 18.30 -19.45
START: 13. August
END: 28. Januar 2025
FRIDAY MORNING ONLINE
Taught in English
Every Friday I teach online morning yoga for early risers. Find the Friday that suits you! Sign up for one or sign up for all.
Friday: 07.30 - 08.00
Last session December 13th.
CO-LAB WORKSHOPS
An exciting collaboration between Mette Ørum and Heidi Maltby. A combination of professional expertise that creates a holistic experience for body, mind and soul.
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YOGATHERAPEUTIC ONE-YEAR-COURSE
Start January 2025
As something new, I teach a yoga therapy one year course, consisting of an exciting series of weekends, as well as unlimited access to my yoga therapy online forum. For those who want to know more about yoga therapy.
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MAROCCO RETREAT
25. Oktober - 1. November 2025
Join me for the annual retreat in sweet Marocco. Yoga, meditation, and prayers at the serene and peaceful Atlas Kasbah in the beautiful and silent desert hills of Morocco.
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PRIVATE & CORPORATE YOGA
Private Yoga is the yoga that improves your overall health and balances your mind, body and spirit. Private yoga is also for people who have special needs or for some reason wish the privacy and depth of one on one yoga. You can also be a small group or as a business solution.
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SADHANA VIDEO BLOG
We have created af videoblog with 30 days of online yoga. It is meant for you to practise each teaching twice so that at the end of the month you will have been practicing a programme, completely restoring and balancing the whole you!
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MORNING YOGA VIDEO BLOG
Why not wake up shining? We have created af videoblog with 30 days of online yoga practise in the morning. It is designed so that you practice morning yoga every day for a month - weekends are of. Each yoga session is about 20 minuttes.
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UNLIMITED FREE
1 day trial with acces to the Free video library. You can try practicing with the videos at Beginner, Intermediate or Advanced level.
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FREE
UNLIMITED MONTHLY
Unlimited library access on a monthly basis featuring Beginner, Intermediate and Advanced level videos. Including the 30 days of Sadhana, 24 Single Poses and Morning Yoga videos.
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PRICE 399
UNLIMITED ANNUAL
Unlimited library access on a yearly basis featuring Beginner, Intermediate and Advanced level videos. Including the 30 days of Sadhana, 24 Single Poses and Morning Yoga videos.
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PRICE 2999 DKK
PAS PÅ HOVEDET
Unlimited access by monthly membership to the therapeutic yoga Concussion videos specially designed by Copenhagen Yoga. These videos are only available in Danish.
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PRICE 399 DKK
copenhagen yoga®
my path to yoga
My name is Mette Ørum and my Path is Yoga. Yoga in its simplicity, but also complexity, the path of mind, body and spirit: Health, joy and freedom to the body and to life. I have been fortunate enough to have been trained by some of the greatest Yoga masters of our time.
YOGA CLASSES/livestream
Live as well as livestream classes so you can experience the liberating way of being and leading a yogic life. Sign up for the whole course or as drop in and join the fun wherever you are.
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online yoga library
Online library for you to enhance your practice at home anytime and from anywhere. Join the fun and sweet joy of practising yoga from an experienced teacher.
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yoga therapeutic Academy
Through my teaching with Yoga therapy, I want to motivate, stabilize and help the individual to have more energy, a better focus and self-confidence to be able to get their desired daily life back.
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30 day sadhana videoBlog
For years I wanted to share some of my experiences from the practices of yoga and to share the knowledge and teachings I have received over the years.
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WHY NOT WAKE UP SHINNING?
morning yoga
video blog
online yoga Library
try it now
